Doing “The Work” of recoveryI’ve talked about making a deep, personal commitment to a new life with “The Deep Yes”. I’ve discussed the importance of following the…Jan 13, 2021Jan 13, 2021
What next?“What next?” is where most of us who struggle with addiction get stuck. Addiction robs us of the power to do “Next.” We make grand…Dec 6, 2020Dec 6, 2020
The Deep YesI’d had 5 years of sobriety the day I found myself in the parking lot of a CVS, pouring warm Chardonnay down my throat. That was the first…Nov 24, 2020Nov 24, 2020
How Trauma Influenced My AddictionI love any chance to connect with Taryn or Dawn of SHE RECOVERS, and their podcast honors and works through the idea that everyone is…Sep 11, 2020Sep 11, 2020
Programs of Recovery, Sponsors, and Recovery CoachesI often get questions about what I do and why someone would want a recovery coach when programs like AA are free. My job is to complement…Sep 7, 2020Sep 7, 2020
Recovery in ActionTwo weeks ago, my job became a soft-casualty of Covid-19. I say soft because of the many, many people who came down with the virus and…Sep 1, 20201Sep 1, 20201
Shame-free SundaysI have to confess — I am feeling a bit off this Sunday morning as I write this. I over-indulged last night, and my body is feeling the…Aug 30, 2020Aug 30, 2020
The Unbecoming: A Surreal Chapter of LifeToday, my nails tell the tale of the One animal we are — a collective of humans within a surreal chapter of life.Aug 30, 2020Aug 30, 2020
12 Tools to overcome a deep craving episodeDisclaimer: I am not a medical professional. This guide is not intended as medical advice, diagnosis, or treatment. If your symptoms are…Aug 30, 20201Aug 30, 20201